Personal Touch

Personal Touch Sessions are available in small groups (3 or 6-week sessions) or one on one. Focus is on technique and strengthening.

Next Session: 3-weeks/twice a week in November. Each class last approximately 30 minutes.

Week 1: Thursday, Nov 8th 6:00pm, Sunday Nov 11th 7:40am.

Week 2: Thursday, Nov 15th 6:00pm, Sunday Nov 18th 7:40am.

Week 3: Tuesday, Nov 20th 5:45pm, Sunday Nov 25th 7:40am.

$99.00 for 6 classes. Note that class size is limited to 10 participants. Sign up at class.

Additional Information:

The weekday evening class will meet in the classroom at the Tice Gym, not in the Exercise room.

Please bring your own mat and weights (5 lbs recommended). Tubes will be provided. The gym mats and weights will not be available. Mats and weights can be purchased at Target or other discount or sporting good stores.

Contact Bonnie for dates of upcoming Personal Touch sessions, or to make appointments for one on one sessions.